

| Mondays | |
| Ladies Only Kickboxing /Self Defence | 10am – 11am |
| Members Open Gym | 11am – 1pm |
| Family Class at Tredegar Leisure Centre Np22 4BH 6pm – 7pm Padwork & Fitness Class All ages & All abilities 7pm – 8pm Sparring Class All ages |
|
| Tuesday | |
| Little Devils 3-5yrs Kickboxing, Fitness & Fun | 4.45 – 5.30pm |
| Junior Devils 6-12yrs Kickboxing | 5.30 – 6.30pm |
| Junior Devils 6-12yrs Sparring | 6.30 – 7.30pm |
| Senior Devils Adults 13+yrs Kickboxing | 7.30 – 8.30pm |
| Senior Devils Adults 13+yrs Sparring | 8.30 – 9.30pm |
| Wednesday | |
| Ladies Only Kickboxing/Self Defence | 10am – 11am |
| Members Open Gym | 11am – 1pm |
| Junior Devils 6-12yrs Kickboxing | 5.30 – 6.30pm |
| Adult Beginners 13+yrs Kickboxing | 6.30 – 7.30pm |
| Senior Devils Adults 13+yrs Kickboxing | 7.30 – 8.30pm |
| Senior Devils Adults 13+yrs Sparring | 8.30 – 9.30pm |
| Thursday | |
| Junior Devils 6-12yrs Kickboxing | 5.30 – 6.30pm |
| Sub-strike Kick/Punch/Takedown /Submit | 6.30 – 7.30pm |
| Senior Devils Adults 13+yrs Kickboxing | 7.30 – 8.30pm |
| Senior Devils Adults 13+yrs Sparring | 8.30 – 9.30pm |
| Friday | |
| Members Open Gym | 10am – 1pm |
| Little Devils 3-5yrs Kickboxing, Fitness & Fun | 4.45 – 5.30pm |
| Junior Devils 6-12yrs Kickboxing | 5.30 – 6.30pm |
| Junior Devils 6-12yrs Sparring | 6.30 – 7.30pm |
| Senior Devils Adults 13+yrs Kickboxing & fitness | 7.30 – 8.30pm |
| Saturday | |
| Junior Devils 6-12yrs Kickboxing | 9.30 – 10.30am |
| Senior Devils Adults 13+yrs Kickboxing | 10.30 – 11.30am |
| Senior Devils Adults 13+yrs Sparring and Competition fighters |
11.30 – 12.30pm |




